Wellness,

Wellbeing & Recovery

We’re happy to talk

We are only  a stone’s throw away. You can contact us 24/7 at any of the details below.

Phone

0141 941 2929

Call our main phone number to speak to someone directly between 10am and 2pm.

Mobile

07848 042521

Leave a text message for us and we will get back to you.

Click here for more information on referrals

A Service Update!

To make a referral to Stepping Stones for one or more of our services listed below please do so by

clicking here.

  • Person Centred Counselling (1:1)
  • Peer Support Work (1:1)
  • General Mental Health Support Work (1:1)
  • Guided Self Help (1:1)
  • Social Groups
  • Paths for All Walking Groups
  • Bereavement and Loss Peer Support Group
  • Women’s Support Group
  • Men’s Group (Clydebank only)
  • Self-Management Classes

Our services can be accessed in a number of locations across West Dunbartonshire. Each service has a waiting time that can vary between 3-6 months depending on the amount of referrals we receive.

At the 11th June, our waiting times for one to one supports from referral are;

First assessment appointment – 10 weeks (+1), Person Centred Counselling – 28 weeks (+1), Individual Support – 29 weeks (-2) , Guided Self Help – 28 weeks (-3) , Enhanced Guided Self Help – 25 weeks (-5).

Big News from Stepping Stones!

We’ve got some updates for you; After 16 years at Stepping Stones our former Operations Director ‘John White’ retired at the end of Spring, we are sure that everyone will join us in wishing him all the best. No doubt he’ll be a familiar face at future Stepping Stones events. Since May this year, we welcomed ‘Bronwyn O’Riordan’ as Chief Officer, many of our service members will have met her already, in the office, or out and about at groups and community events. Bronwyn is very excited to use her experience and skills from over 20 years in the Third Sector to help Stepping Stones develop our services and support our community in West Dunbartonshire.

The staff team have been very busy, we are implementing change across our services and groups, introducing more peer and volunteer opportunities and investing in our people. We are delighted to say that our staff have all taken part in Neurodivergency Acceptance & Mental Health Training, and we are continuing to create a more inclusive culture at Stepping Stones. In addition to our efforts for inclusivity and accessibility please keep your eyes peeled for upcoming changes to our website.

We’re really happy about these changes and will keep working hard to support our community!

Need Help?

If you are waiting for a Stepping Stones service and need more immediate support, call us at 0141 941 2929 to chat with our team.

Julie’s Story

I had been suffering from depression. Through Stepping Stones, I’ve learned the word is not as all consuming as it used to be

Read More See more stories

A Step in the Right Direction

Sometimes making that first step is really hard. We know that asking for help can be really difficult and that’s why you will treated with respect and with sensitivity when you contact us for support or information. It is a cliche, and a true one at that, but a  journey of a thousand miles begins with a single step. We will be with you all the way when you start your journey giving you the support, guidance and encouragement you feel you need.

Click for more info

We're happy to talk